Craving Assist is the simple and easy-to-apply solution to both improve mood and reduce carb or sugar cravings - actually all cravings respond well. Formulated with the ground-breaking B11 Micro-Technology for effortless, no-diet, no-drug weight loss! Craving Assist is a micronised mushroom infusion with Garcinia cambogia and Hoodia gordonii which helps with craving and appetite control, and cell membrane health. Use Craving Assist 3-4 times a day, and add in some extra sprays for when that evening chocolate craving hits!